-  Dr. Kristin Neff is speaking on Self Compassion: The Key to Inner Strength and Resilience for Parents at SYT Summit in Mississauga Valley Community Center on October 21, 2017. Self Compassion is powerful and has a bigger impact on you as a parent and as a child than focusing on self esteem.  Dr. Kristen Neff works with various experts to focus on bringing self compassion to more people.  She is presently working with Brene Brown on a self compassion course. Shift your Thinking's purpose is to support and empower in community --parents with children that have LDs, dyslexia, ADHD and mental health challenges such as anxiety.  The upcoming Summit is focusing on self-compassion, exercise and mental health, mind gut connection and technology.  It is about embracing how your child learns and your family's well-being.  Your child is designed to think the way they do.  Expert speakers, tools and practical advice will be shared during this extraordinary day and you can access it along with all the online experts in our video package.  For more information visit:  www.shiftyourthinkingld.com.
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