Deep healing . To heal things deeply, you need to get into the darker, uncomfortable aspects of yourself, that people seldom want to look at, speak about & feel. . . Years ago, during some intense periods of deep healing in my life, I used to visualize this process as if I was an orange, where the rind, or bitter aspects of myself was being turned inside out for me to experience all those darker aspects. I learned early on that this process of exposing all my anger, resentments & shameful feelings & bringing them into the light was necessary in order to deeply heal. The process of doing this kind of work is not easy, but what's the alternative? . . In much the same way, our culture is revealing some deep issues that we need to heal in much the same way & it's a long time coming. These deep & dark issues of our culture has surfaced for everyone to see in all it's not so glorious way. . . Healing can feel rough at times, but that doesn't mean it's not necessary. I'm seeing all of this as a healthy thing, knowing that these things have been coming for many years for it to get to this point. I also know that change is a part of life, so it was always just a matter of time for all this to surface in the way that it has. . . We're either digging deeper & constantly evolving, changing & looking to heal, or were stagnating. . . Haroldturk.com/blog #lifecoach #healing #healingwithharold #pain #bodyworker #bodypain #bodytherapy #maorihealing #backpain #neckpain #chiropractic #headache #lowbackpain #bodytalk #bodypain #bodywisdom #trauma #traumahealing #podcast #somatichealing #somaticexperiencing #somatictherapy #transformation #trauma #traumahealing #corona #quarantine #deephealing
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