July 20, 2010 - Niiza, Japan - A Japanese Zen monk explains how to practice Zazen, a meditative discipline practitioners perform to calm the body and the mind, at Heirin-ji, a Rinzai temple of the Myoshin-ji branch located in Niiza city, Saitama prefecture, Japan, on July 20, 2010. The activity is part of the 'True Japan Saitama - Zen Medidation and Buddhist Vegetarian Cuisine' tour, organized by the travel agency JTB for leisure travelers.
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