5 Things That *Really* Helped My Anxiety | Insomnia, heart palpitations, irrational thoughts, second-guessing, a knot in my throat... Anxiety. My anxiety isn't paralyzing me anymore because I have been using these 5 things that really help! This is a holistic approach to relieving the symptoms of anxiety -- physically, emotionally, and mentally! | TodayInDietzville.com
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