<strong>Cauliflower:</strong> The sweet, slightly nutty flavor of cauliflower is perfect for winter side dishes. It's wonderful steamed, but it can also be blended to create a mashed potato-like texture or pureed into soup. <br /><br />Health benefits include<br />• Compounds that may help to prevent cancer <br />• Phytonutrients may lower cholesterol<br />• Excellent source of vitamin C <br /><br />Harvest season: September to June
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