"I recently heard somebody say ""I don't want to go to therapy because I don't want to be told what to do."" I used that opportunity to explain what therapy is and how it is beneficial. I find that I'm often having to educate people on what therapy is because there's a major misconception. #psychoeducation  #repost #fridayvibes  #wordsofwisdom #wordsofencouragement  #mentalhealth #LCSW #privatepractice #mentalhealthawareness #growth #mentalhealthadvocate #mentalhealthrecovery #healing #positivity #lighthouse #therapeuticservices #lighthousetherapeuticservices #pasadena #therapistsofinstagram"
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