I was instantly curious when I heard about flotation therapy. Float therapy (a.k.a. sensory deprivation) involves floating in a saltwater tank known as a 'pod,' with no external stimulus like light or sound. It's supposed to promote mindfulness and relaxation, and help with managing stress and anxiety. Well, I tried it! Here is my review of my 90 minutes in a sensory deprivation tank for the first time. #sensorydeprivation #flotationtherapy #therapy #wellness #stressrelief #review
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