(Seniors / Elderly Sitting Lightweight / Dumbbells Exercises for Strength, Rehab & Physical Therapy. This Seniors Light weights dumbbells fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer's Exercises DVD.Sunshine is a Certified AARP Trainer by ACE, The American Council on Exercise. (2011)) Easy senior exercise video This video is comprised of a 30 minute exercise workout using light weights. It can be done sitting and or standing and…
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