Coping with Stress (cont'd)
{"Image DocumentName": "Coping with Stress (cont\u2019d)", "Image ImageDescription": "Adaptive Coping Strategies: problem solving, exercise, social support from family, friends, religious organizations, prayers, accepting the problem, looking at the problem as a goal or challenge rather than a victim of circumstance. Maladaptive Coping Strategies: aggression, overeating, drinking, smoking, using drugs, spending money, sleeping too much, or using defense mechanisms. Health Psychologists often suggest using relaxation, visualization, medication and biofeedback, and alternative medicine to lessen the effects of stress and boost our immune systems.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}