Training Within A Micro Cycle
{"Image DocumentName": "Training Within A Micro Cycle", "Image ImageDescription": "Micro cycle with a track meet (mid-season) Monday \u2013 Acceleration/Max Velocity w/ Hurdles. Tuesday \u2013 Tempo or Speed Endurance. Wednesday \u2013 General. Thursday \u2013 Speed Endurance w/ Hurdles. Friday \u2013 Pre Meet Ritual w/ Hurdle Acceleration. Saturday \u2013 Track & Field Meet. Sunday \u2013 Rest or Restoration.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}