US Navy 070417-N-6710M-031 Information System Technician 3rd Class Anthony Seay demonstrates the proper way to hit a speed bag.jpg
{"Image ImageDescription": "070417-N-6710M-031  USS TORTUGA( LSD 46), Sasebo, Japan (April 17) \u00f1 Information System Technician 3rd Class Anthony Seay demonstrates the proper way to hit a speed bag during a visit to the ship by Rear Adm. Carol M Pottenger, commander, Amphibious Force, U.S. 7th Fleet.  Pottenger related to the crew the importance of operational and personal readiness in the form of education and savings. Tortuga (LSD 46) is a dock landing ship serving under Commander, Expeditionary Strike Group 7/Task Force 76, the Navy\u00eds only forward-deployed amphibious force. ESG 7/Task Force 76 is headquartered at White Beach Naval Facility, Okinawa, Japan, with an operating detachment in Sasebo, Japan. U.S. Navy Photos by Mass Communication Specialist Brandon Myrick (RELEASED)  .", "Image XResolution": "72", "Image YResolution": "72", "Image ResolutionUnit": "Pixels/Inch", "Image YCbCrPositioning": "Centered"}