Authentic happiness (Seligman, 2003) 3 routes to happiness The pleasant life - positive emotion, gratification The good life - absorption, engagement,
{"Image DocumentName": "Authentic happiness (Seligman, 2003)", "Image ImageDescription": "3 routes to happiness. The pleasant life - positive emotion, gratification. The good life - absorption, engagement, \u2018flow\u2019 The meaningful life \u2013 using your strengths in the service of something greater than yourself. Huta et al. (2003) hypothesised that both pursuits of engagement/flow and of meaning in Seligman\u2019s model can be viewed as eudaimonic. They compared these eudaimonic pursuits with pleasure/hedonic pursuits in relation to life satisfaction. It emerged that life satisfaction was positively related to eudaimonic pursuits and only weakly positively related to pleasure, whilst positive affect was more strongly related to the hedonic pursuits.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}