DASH (Dietary Approaches to Stop Hypertension) diet to prevent and control hypertension
{"Image DocumentName": "DASH diet", "Image ImageDescription": "DASH diet \u2014 The Dietary Approaches to Stop Hypertension (DASH) diet is comprised of four to five servings of fruit, four to five servings of vegetables, two to three servings of low-fat dairy per day, and <25 percent dietary intake from fat. The DASH diet has been studied in both normotensive and hypertensive populations and found to lower systolic and diastolic pressure more than a diet rich in fruits and vegetables alone. The combination of low sodium and DASH diet resulted in further decreases in blood pressure, comparable to those observed with antihypertensive agents.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}