Nutritional content of a Functions of the body Well balanced diet
{"Image DocumentName": "Nutritional content of a Functions of the body Well balanced diet", "Image ImageDescription": "Carbohydrates Main source of energy. (330g daily) Fibre is good for health. Protein Growth and repair. (100g daily) Fat Energy, storage, synthesis. (75g daily) Repair of cell parts. Water Solvent, lubricant, medium. (2000g daily) for transfer, temp control. Vitamins Enable chemical reactions. (<300mg daily) in the body. Minerals Aid enzyme functions, (5-10g daily) electrical balance, nerves. Ask the group what they think are different types of nutrient. Allow some discussion before revealing the points one at a time. For each element, ask them what they think carbohydrates are important for, etc.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}