Lacto-Fermented Food For Heartburn: Lacto-fermented foods and beverages help prevent heartburn, acid reflux and GERD by introducing good gut bacteria to the digestive tract. improving good gut flora is one of the top natural acid reflux remedies available. This in-turn makes lacto-fermented food for acid reflux treatment one of the best ways possible to prevent chronic acid reflux otherwise known as GERD.
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