Practices that promote wellness 2) Physical activity
{"Image DocumentName": "Practices that promote wellness 2) Physical activity", "Image ImageDescription": "How much? At least 30 minutes most days of the week at 50-85% of maximum heart rate. Can be done in minute sessions. What type? Brisk walking, jogging, bicycling. Moderate walking for pleasure, gardening, housework Understand the fundamentals of wellness.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}