@Regrann from @happymamawithamy -  I can see some people's eyes glaze over when I talk about self-care for mums. They immediately think of day spas, and pedicures, and long lunches with your mother's group girls. I recognise that look because it's what I used to think it was too.  But when you look at the word SELF-CARE, it becomes a lot clearer that this is about the SELF. Not catch ups with girlfriends or afternoons off. It's about connecting with yourself when you spend so much of your time and energy focusing on others. It's about asking yourself - what do I need today? It's about finding little ways to give that to yourself now.  It's about making sure that the SELF - that beautiful and unique part of you - is not completely lost in the coming years of children and juggling.  Self-care, at the heart of is, is ensuring you maintain a relationship with yourself. That's all.  That's what we need to work on, mamas. x  #happymama #mindfulmama #selfcare #selflove . . . . . #momprep #motherhood #momlife #expecting #pregnant #newmom #dadlife #parenthood #parenting #toddlers #teenmom #ttcsisters #bump #bumplife
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