Applebee's grilled cheese on sourdough with french fries and 2% chocolate milk has 1,210 calories with 62 grams of total fat (46% of calories), 21 grams of saturated fat (16%) and 2,340 milligrams of sodium. That meal has nearly three times as many calories, and three times as much sodium, as the Center for Science in the Public Interest's criteria allow. A better option would be the grilled chicken sandwich meal for kids with steamed broccoli and apple or grape juice, totaling only 355 calories.
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