Modificare il Comportamento
{"Image DocumentName": "Modificare il Comportamento", "Image ImageDescription": "Spiegare i rischi. Motivare. Perche\u2019 cambiare? When you would like to encouraging people to change their behaviour, like physical activity, dietary intake of smoking it is effective when you have 3 steps in your discussion with the person: Providing information: some people have no idea why they should change. Therefore, they are not likely to change. By explain risk of not performing physical actitivy you will provide information that might help the person to start thinking of changing. Motivate: now you have provide the person information on the risks, you can start with the motivational phase. The person has to link the information of the risk to his own behaviour and start to think of the advantages (good for my health) and disadvantages (performing exercise is expensive, I do not like it) of changing his behaviour. When the person has decided that he/she wants to change you can start helping him/her to make a plan how to change. How to make a plan will be explained in the next slide. Creare obiettivi. Come cambiare?", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}