Health, fitness and exercise performance
{"Image DocumentName": "Health, fitness and exercise performance", "Image ImageDescription": "Muscular strength is: The amount of force a muscle can exert against a resistance Very important in sports requiring the exertion of great force e.g. weight lifting, sprinting, shot putt. How to improve \u2013 weight training/resistance training. Muscular endurance is: The ability to use voluntary muscles many times without getting tired Very important in sports requiring stamina such as; long distance running, triathlons or football. How to improve \u2013 circuit training.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}