Naps Help Learning You need to sleep before learning, to prepare your brain, like a dry sponge, to absorb new information (M. Walker, UC Berkley).
{"Image DocumentName": "Naps Help LearningYou need to sleep before learning, to prepare your brain, like a dry sponge, to absorb new information (M. Walker, UC Berkley).", "Image ImageDescription": "A NASA study found astronauts who napped for 27 minutes in the afternoon improved their cognitive functioning on later day tasks by 31% over non napping astronauts(Medina 2008) .", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}