𝗦𝘂𝗽𝗲𝗿 𝗛𝗲𝗿𝗯𝘀 are one of my favorite ways to boost immunity and nourish the body! I love topping off dishes with fresh herbs from my garden and making homemade pesto with these healthful and antioxidant-rich aromatic plants. Eating a wide variety of herbs also creates a diverse and healthy microbiome, which is directly linked to your immune system and stress response. Try adding some of these 𝗦𝘂𝗽𝗲𝗿 𝗛𝗲𝗿𝗯𝘀 into your diet: 1. Mint 2. Rosemary 3. Basil 4. Parsley 5. Dill
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