Avocado Oil is a good flavor alternative to olive oil and has a higher smoke point than olive oil, but still an unsaturated fat which is the good kind!! A higher smoke point means it will not burn or smoke until it reaches 520 F ( 271 C ), which is ideal for searing or frying meats and vegetables. Also it's really cheap here compared to regular grocery stores, also can be found at Costco for cheap too!
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