Bouncing into stretches, such as touching your toes, is one example of ballistic stretches.
{"Image XResolution": "72", "Image YResolution": "72", "Image ResolutionUnit": "Pixels/Inch", "Image Software": "Acorn version 2.3.2", "Image ExifOffset": "110", "EXIF ExifImageWidth": "341", "EXIF ExifImageLength": "233"}