I've been a user and believer in all of Dean's ManFlow yoga series. I'm excited to see how he's pulled his great lessons into these new DVDs. Great focus on the athleticism and strength training of yoga as an overall benefit to sports and health in general.Update: I've been using Guyoga for a few weeks now and have had pretty remarkable improvements in my flexibility--especially my hip flexors, which has started to relieve my lower back pain. That's something that a number of trips to the chiropractor couldn't do.I especially recommend the Stretch workout at the end of the day: it really does help you fall asleep faster. And it's not just for guys. I've gotten my wife into the videos as well.
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