"This Coconut Yogurt, Berry and Hemp Heart Parfait is part of the cleansing diet in The Detox Prescription. The hemp hearts add heartiness and contain the powerful phytochemicals ellagic acid and resveratrol, which reduce inflammation, inhibit oxidation of LDL (""lousy"" cholesterol), protect nerve cells, and prevent insulin resistance. Berries have a lot less sugar by weight than many other fruits. #vegan #glutenfree #healthy #recipe #fruit"
{"Image Orientation": "Horizontal (normal)", "Image Software": "Google", "Image YCbCrSubSampling": "[1, 1]", "Image ExifOffset": "70", "EXIF ExifVersion": "0220", "EXIF ExifImageWidth": "650", "EXIF ExifImageLength": "995"}