This is a table top shot of food items high in healthy fats. Eating healthy fats can help with weight loss and are the cornerstone of a high-fat low-carb diet (Ketogenic or Keto diet). These include: smoked salmon, dark chocolate, eggs, parmesan cheese, mixed nuts (almonds, walnuts, hazelnuts and cashews), full-fat yogurt (Greek yogurt), green olives with herbs and two avocado halves. Not only are these foods high in fat, they are also high in vitamins and minerals which support a healthy lifestyle.
{"Image ImageWidth": "6720", "Image ImageLength": "4480", "Image BitsPerSample": "[8, 8, 8]", "Image Compression": "Uncompressed", "Image PhotometricInterpretation": "2", "Image Orientation": "Horizontal (normal)", "Image SamplesPerPixel": "3", "Image XResolution": "300", "Image YResolution": "300", "Image PlanarConfiguration": "1", "Image ResolutionUnit": "Pixels/Inch", "Image Software": "Adobe Photoshop CC 2015 (Macintosh) (Adobe Photoshop CC 2015 (Adobe Photoshop CC 2015 (Macintosh)", "Image DateTime": "2018:03:05 18:34:10", "Image Artist": "Ivo Gretener", "Image Copyright": "(C)2018 Ivo Gretener ((C)2018 Ivo Gretener (Photographer) - [None] ((C)2018 Ivo Gretener ((C)2018 Ivo Gretener (Photographer) - [None] (Photographer) - [None]", "Image ExifOffset": "520", "Thumbnail Compression": "JPEG (old-style)", "Thumbnail XResolution": "72", "Thumbnail YResolution": "72", "Thumbnail ResolutionUnit": "Pixels/Inch", "Thumbnail JPEGInterchangeFormat": "680", "Thumbnail JPEGInterchangeFormatLength": "7874", "EXIF ExifVersion": "0230", "EXIF FlashPixVersion": "0100", "EXIF ColorSpace": "sRGB", "EXIF ExifImageWidth": "620", "EXIF ExifImageLength": "413"}