"You may be  calling  your diet ""low calorie,"" but this is a subjective term if it doesn't have any data to back it up.  What we have done here is tracked caloric intake and compared it to average weekly weight for two weeks, eventually rendering a  total daily energy expenditure (TDEE)  of  1680 calories .  Alternatively, you could use any free online TDEE calculator, keeping in mind there will inherently be some degree of inaccuracy here."
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