"YOU should be in control of your life, not food.  Not food rules.  Not diets.  Not calorie trackers.  Food rules should not get to decide whether or not you go to dinner with friends.  Diets should not get to decide whether or not you book that trip to a new place because travel food is ""bad"". Your calorie tracker should not get to decide whether or not you eat something after 7pm because you are legit hungry af. - Following food rules, listening to diets, and tracking calories sucks the life out of you.  You become OBSESSED with all things food related.  You constantly read up on the latest diet trends.  You get stressed when you cannot find the food you ate on your calorie tracking app. - You cannot live your life to its fullest if you are always trying to keep up with the latest fad diets and food rules.  Your mind needs space for all of the other awesome things you want to do. . . . #foodfreedom #antidiet #foodguiltfree #ditchthediet #quotes #liveyourlife #ieatwhatiwant #nofoodrules #dietssuck"
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