This is the exact Weight Watchers meal plan I followed for 4 weeks and I lost over 18 pounds. I ate 3 amazing meals a day, 2 snacks and 1 dessert - and believe me the serving sizes were unreal. I have all of the meals and the recipes I used right here so you can lose weight too. Also, I didn't exercise once. #ww #weightwatchers #smartpoints
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