Explain how diet affects fitness.
{"Image DocumentName": "Explain how diet affects fitness.", "Image ImageDescription": "You need to eat well to get the most from exercise. Food is fuel for physical activity. Food also provides building blocks for strong muscles and bones. Fruits and vegetables give quick energy. They also provide vitamins and minerals, which help your body repair itself after exercise.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}