A FEW BREAK IDEAS Solutions Organize tasks around built in breaks
{"Image DocumentName": "A FEW BREAK IDEAS Solutions Organize tasks around built in breaks", "Image ImageDescription": "Eye breaks - blink to moisten eyes every 5-10 minutes. Every 15 minutes or so look away from the screen to distant part of room. Micro-breaks - between burst of activity rest the hands, neck and shoulders in a relaxed straight posture. Rest breaks - every minutes take a brief 5-minute break and engage in another activity. Exercise breaks - every 1-2 hours do gentle stretching exercises.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}