Free Half-Day Workshop:Changing Behavour, Changing LivesImprove Your Lifestyle and Pain Managementwith Dr. Michael Vallis, Health PsychologistChanging your lifestyle and developing the long-term commitment to do so doesn'thappen overnight - it takes a change in behaviour! Join the Arthritis Society andDr. Vallis, Health Psychologist and Professor, who is active in research on motivation,behavioural change, and adaptation to chronic disease, to learn tips and techniques on:establishing realistic expectationspromoting health and happinessand developing a healthy lifestyleDate: February 12, 2018  Time: 9:30am-1 2:30pmLocation: Paul O'Regan Hall, Halifax Central LibraryTo register: call 902-429-7025, ext. #8233; email info@ns.arthritis.caProudly supported by:MERCKrArthritisThe ArthritisSocietyINVENTING FOR LIFE
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