"<p>The programme promises 'sexy abs' and has four different work outs to hone and tone your tummy.</p> <p>With my abs hidden under a a shedload of turkey and cake I wasn't expecting any of that, however I was after a good fitness DVD to incorporate into my regime to make me sweat. It sure did thatn, and the fact that it focuses on cardio workouts which are great for fat burning (NEEDED!) and targetted at the tummy area was a winner too.</p> <p>The workouts are varied and not too long at 26 minutes – perfect for bouncing around and getting a sweat on before your shower in the morning (sorry downstairs neighbours.)</p> <p>The five minute tummy torching tabata is brilliant to push yourself a bit further too because it's so intense. Bonus points to instructor Jessica Smith for not being too annoying – my usual bug bear with fitness DVDs.</p> <p>The only problem for me was that the routines were so samey they were a bit boring so I can't imagine wanting to do it frequently. And when you're drifting off thinking about what to put on your Weetabix halfway through your upper cuts it's never a good thing.</p> <p>Overall, I'd say it's a good one to have in your fitness armoury as an easy at home workout. </p> <p><strong>Jacqui Meddings</strong></p> <p><a href=""http://www.cosmopolitan.co.uk/diet-fitness/fitness/the-best-bum-toning-exercises-get-bikini-ready-with-these-top-tips"" target=""_blank"">THE BEST BUM-TONING EXERCISES</a></p> <p><a href=""http://www.cosmopolitan.co.uk/diet-fitness/fitness/6-fast-exercises-for-flat-stomach-0546"" target=""_blank"">GET A FLAT STOMACH FAST</a></p> <p><a href=""http://www.cosmopolitan.co.uk/diet-fitness/health/the-great-food-swap-5462"" target=""_blank"">HEALTHY FOOD SWAP OPTIONS</a></p>"
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