Stretching: Definitions
{"Image DocumentName": "Stretching: Definitions", "Image ImageDescription": "We need to separate stretching from flexibility /range of movement. Static vs Dynamic. Ballistic. PNF. Effects? There are those who have excellent flexibility and don t stretch and those who have terrible flexibility and stretch all the time.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}